Tuesday, April 23, 2013

The coffee shop chronicles

Lately, I have been fraught with the idea of producing a convincing blog entry or merely writing a good article. Nevertheless, I resolve to become a good blogger. It has become challenging for me to express myself concisely and have a clear train of thought, flowing effortlessly for my readers. However, I am determined to come out of the mental block or the writer’s block as you call it, since there could be nothing worse for an ardent writer to be devoid of words he/she so loves. The idea of writing this blog originated when I was all by myself in the last few weeks. So I kept myself occupied with reading, shopping, exercising, saving drafts of my articles and visiting my preferred coffee shop.

 Bright, luminous and sunlit days are here and what an idea to relax and unwind with a book in your hand coupled with the coffee of your choice. So there I was, in one of the poshest shopping streets of Munich, Germany. Buzzing with people from all age groups, you could witness children, teenagers and adults engaged in conversations, window-shopping or simply soaking it up in the upbeat and open-air beer bars of this city. As I entered Starbucks (my favorite coffee shop), I noticed that all tables were taken and I started looking around to discover a young man with those typical nerdy looks sitting all by himself. It was absolutely fine with me to share space with a stranger for a cup of coffee. After all, I had no intentions to engage in a tête-à-tête with him.

 ‘Entschuldigung, darf ich hier sitzen’

 He looked at me with his big brown eyes, feigning to be very busy and making me feel as if I committed a mistake by asking him this question.

 ‘Ja, bitte schoen’, said the guy.

 Now that was German for asking someone politely if you could sit there. To my surprise, I was permitted to do that. I sat there firmly and after keeping my personal belongings on the table, I rushed to order my drink. The evening air permeated with the aromatic and strong smell of coffee beans. There were girls and boys involved in a little pep talk while they waited in the long cue to get their orders. It had never been hard for me to select the kind of coffee I wanted from the vast array of options that they offered in Starbucks – Coffee Frappuccino it was, with lots of milk and little ice. The waiter gave me a befuddled look. Who on earth customizes our drinks? We are flawless. The problem was not the taste of Frappuccino. It was the ice. By the time, I read just 2 pages of my book, my drink was almost over and I was left sucking the straw in a futile attempt to treat my taste buds for more coffee.

 As soon as I got hold of my drink, I went and sat in front of that man, who pretended to be even busier than before. Taking a break from my novel, ‘The Decision’ by Penny Vincenzi, I looked around and saw that the man had gone. He simply vanished in thin air. Already tired of reading for long, I started observing people around me. There was this attractive girl sitting behind my table, who was fidgeting with her iPhone. Fiddling and toying with it, she seemed very agitated. She had green eyes, her complexion as white as milk and her hair like gold; she was indisputably an eye candy.

At the sub conscious level, I wondered, what if I was as good-looking as she was. What would have changed then? Had I been more loved or cared for? Are all pretty looking people admired by their peers just because they are blessed with nice looks? Perhaps, the girl might also have some undesirable thoughts running at her sub-conscious level. So if she was beautiful, did it make her a lot luckier than others? Contradicting myself mentally, I thought that she must have also been struggling with her own set of tribulations and disappointments.

 I really enjoy the idea of observing people around me. It provides an opportunity to notice the joyful and sociable façade, no matter how hollow they felt inside. It leads me into believing, even though for a moment that ‘It is a lovely world out there’. Isn’t it? But this was far from reality. Each one of them wearing a mask of contentment; they sure were hiding something inside, something which was private, intimate and undisclosed. Delving deep into someone’s psyche always made me empathize with that person. Being a psychology lover myself, I enjoyed reading about the goings-on of the human mind. How it had the potential to create joy out of sorrow and how little we used it to bring about such experiences in our life. Our immense potential in perceiving every situation and every problem to our own advantage was never unleashed.

 In the midst of my long philosophical ramblings on life and people, I realized that it is dark and I should get going now. It was an unremarkable and ordinary spring day but it brought along with it anticipations and possibilities of a better tomorrow. I always liked to end all my days with a lingering hope as that infused a lot of positive energy and enthusiasm in me, to start another day afresh. I left the café with a reassurance to myself that I will come back again tomorrow, perhaps for some more contemplations and innocuous observations ☺

Monday, April 22, 2013

How to Practice Spirituality and Stay On the Path

from wikiHow - The How to Manual That You Can Edit
Spirituality is an integral part of our life. Just like medical science, spiritual science is also vast and holds many answers to our unsolved questions.

Steps

  1. Find a religious leader or Guru
Finding a spiritual guru will make the path of spirituality a little less complicated as he can guide you throughout the journey. You could ask any of your religious friends/ family if they recommend anyone or simply read up on the spiritual organisations which will help you take the right decision.
  1. Join a meditation centre
Today we are surrounded by various meditation centres and you could join any one of your choice. Learning meditation is the most crucial step to walk the path of spirituality. With the help of various meditation techniques, you could be able to identify one form which works best for you and start practicing it. On the other hand, if you do not want to spend your dollars, you can always learn new methods online.
  1. Read up
Reading leads to knowledge and to develop a keen interest in spirituality, we need to educate ourselves a little before hand. This will not only answer some of your questions but will also motivate you for your spiritual quest of life.
  1. Practice meditation daily
Meditation is like clearing the clutter of our minds and trying to reach a state of nothingness. Practice makes perfect and specially when we want to quiet the mind. Even if its for 15 minutes, take out time during the day and sit. You may have to force yourself in the beginning, as our monkey mind has a habit of jumping from one place to another. Your mind might wander, but bring it back slowly. This should not demotivate you to meditate because it will be harder to resume again, once you stop it.
  1. Attend spiritual discourses
Just as reading books is important, similarly spiritual discourses keeps our interest in this subject stimulated. You even have various videos on spiritual discourses online.
  1. Aim for a healthy lifestyle
Walking on the spiritual path not only requires mental discipline but to a great extent physical discipline as well. A healthy mind leads to a healthy body and vice versa. Exercising, eating well and avoiding stimulants like drugs and alcohol is the right approach to a healthy lifestyle. Physical activities release feel good chemicals in our brain, build self confidence and lead to our mental well being. Our body is the temple of our soul so take care of it.
  1. Try and be a better person
It has been rightly said that 'Actions speak louder than words'. Philosophizing something and giving expert advice to people is one thing but doing what you believe in is quite another. We all have a few personality issues to address. Try and work on them. If your anger is a cause of concern for you and your loved ones, practice patience. If your ego takes the better of you, try and empathize with others. Learn to give; offer your help to those who need it- emotional, physical or financial. And remember, you cannot change yourself overnight. It takes a great deal of patience and perseverance to be the person you strive to be.
  1. Stay on the path
Last but not least, you need to be determined to achieve anything and losing focus may take you back to where you started. Be persistent in your pursuit.

Article provided by wikiHow, a wiki how-to manual. Please edit this article and find author credits at the original wikiHow article on How to Practice Spirituality and Stay On the Path. All content on wikiHow can be shared under a Creative Commons license.

Friday, April 19, 2013

And I dream small

                  
 Small are my dreams
But I don’t have a care in the world
And my vision may be blurred
But that is how life curled
Through empty roads and meaningless destinations
What is life without some frustrations?
Love for some love,
Hate for some hate
It may be late for some initiations
Crippled in darkness most of the times
I find my way through god’s little chimes
He guides in my fears
Wipes all my tears
With lots of hope
And love for my soul 
He sets me free from all limitations
Yes I walk slow that I know
But then small are my dreams
And they will be fulfilled I know

Wednesday, July 13, 2011

How to cope with loneliness


It‘s a beautiful Saturday evening and the whole world is out there enjoying themselves to the fullest. They have plans to hit a bar or a pub or just be themselves with some friends coming over to dine with them. People who are married and have kids may want to spend the ‘family time’ at home relaxing and discussing all about the previous week.


You are back from a hard day’s work and you too want to have someone around, either to have a beer or just chill out over a pizza and a movie. Yes, that is an interesting plan! But will you be able to materialise it at a time when you need it most? You feel disconcerted and think about a few friends who would be willing to give you company. Searching through your cell phone name list, you find out that there is no one who can be your Saturday night accomplice or a partner in crime- whatever you want to call it. And you have to face this situation almost every weekend or you can say every day? Does this sound familiar? Well you are not alone. There are many people who find ways to kills loneliness and in the end resort to alcohol or in the worst case- take to drugs.


In this article, I would like to throw light upon few ‘do’s and don’ts ‘when you are feeling alone or missing your family or partner (if he/she is out for a trip).


All that you ‘can’ and ‘must’ do when you have the dreaded feeling of aloneness


Take up a hobby-


Either you like to read, write, listen to music, work out, play outdoor games or just like to cook to unwind- Do it! Never waste time thinking about what others might be doing at that hour. That’s the worst thing that we could do to ourselves. Nothing could be worse than envying others who have company. There are chances that they are feeling alone than ever even with people around. And maybe they too want to be left to themselves and indulge in some hobbies. Remember- We are what we think at that moment. It’s a great feeling to have felt accomplished after having read something worthwhile or played a game of tennis or football out there at a local club (Even if it is with strangers. Is it time to make new friends?)


Meditate


Meditation can be done in various different forms and techniques. Not necessarily that you need to recite a mantra. It is a great source of relaxation and what they call the food for soul. It not only makes you feel good about yourself but also makes you intelligent, focussed and more at peace in life. You would no longer feel futile and despondent and it will add new dimensions to your small world (making it bigger). For ways of meditation, you can learn new techniques online or just sit comfortably, close your eyes and try to reach a state of nothingness. A state of mind where there are no thoughts in your head and you just breath slowly. This takes a lot of effort and that is the beauty of it. Do it now and find it for yourself.



Keep your online activities in limits


If you love staying online to read up on the internet or just surfing about new things- It is not a bad idea. But if you surf social networking sites for more than two hours in a day- you bet that your loneliness may also come from there. Facebook is a great way to keep in touch with friends and family and sharing bits and pieces about your life, but if it is consuming half of your day and is also dominating your thoughts- then you better try to change it now. The more you get to know about all the fun that your friends are having, the more you feel empty. The information shared in the form of photographs and happy status messages may take a toll on your psyche in the long run. You may not even realise it initially. You may end up feeling lonelier than ever.


Last but not the least- You are not alone


No one person can make you completely happy and no one person has the ability to make you sad. All of us have similar needs and wants (to a great extent) which in turn lead to similar life situations. Remember that there are many people who are as lonely as you are. So you do have people who share the same feeling? Then you aren’t lonely anymore!


If you try to make the most of your presence rather than cry over the absence of others – you would realise that you are your own best friend and you do not need people to make you happy or simply entertain you. Utilise your time in doing everything that you like- It could be anything. But remember it should be productive enough as the things that you do, have the potential to give you guilt pangs later. Live it up! J


Saturday, February 2, 2008

Those inane reasons!

Puff it along people! This is what we are supposed to indulge in and our tremendous contribution to the society will definitely prove to be a boon for us and our acquaintances. Many of you would be scratching your heads by now as to what is it I want to throw light upon in this piece of writing? No this is not unheard of as innumerable newspapers and magazines are inundated with articles pertaining to this dreaded “disease” or “habit” (the way you want to call it).

Let my sarcasm be the domain of the introductory subsection and let’s get the hang of it. Yes, I am talking about the smokers who have either spoilt their lives or of people they are related to. Every smoker has a rationale to provide with if quizzed about his/her habit of smoking. Needless to say, all of us are conscious of the fact that “Cigarette smoking is injurious to health” Infact I have quoted something more than the obvious .All covers have this big fat statutory warning written clearly but to no consequence. Smokers feel a sense of smugness in flaunting that tiny little source of tobacco as if there is some chunk of money coming out it.
Research has proved time and again (now this sounds clichéd) that smoking can lead to various tribulations but still man does not want to learn. Hilarious as it is, I would ask all of u to find reasons behind this so called “addiction”.
If asked, they say smoking is not an obsession but just a source of break as we want to “take off our mind” from work. It’s our way of repose and so we cannot do without it. To add more to it, it’s just like” grabbing a cup of tea or coffee for refreshment. Just an insight into the most inane reasons given by them.
It’s a remorseful state of affairs as this trade fetches out very high proceeds for the Indian government as well as the manufacturers. But at the cost of losing human resources? It’s gruesome to read the data and statistics of the lives at stake .All thanks to the bud. I am not going to give you any “gyan” since it’s superfluous in our daily journals. But just another dosage to all those who have been a part of this peril. It would not take much time to revitalize our energies for something which is imperative rather than channelizing it on something which not only leads to self damage but to mass annihilation. If you don’t deem your lives to be precious then at least do not wipe out gods beautiful creation .The people around you are innocent and save them from being a victim of agony and distress .Start loving others and then you might feel the difference!

Friday, February 1, 2008

Those Mannequin manners!

Beep..Read..one message received .So are you joining the party tonight?That was my friend Geisha who couldn’t just wait to cover these weekend parties as and when she was asked to. Yet another ostentatious display of the so called “ High Society People”.I thought’.

I coudnt understand the modus operandi with which these lesser mortals always stood high without a good reason or cause. Every single person had a story to share, full of their relationship troubles and how many bucks they spent last night. Geisha could never comprehend the resentment in my eyes when I was asked to accompany her to these places. Places they were, of melodrama and fake wisdom. We enter with our tiny miniatures (cameras) to gauge the push and pull of that materialistic world. Bar tenders exhibiting their art as beautifully as they could, discussions full of that “whos who” of the party tonight and angst between various members present for reasons they knew better. Who wants to know if the other person next to you bought a Da Milano or a Gucci? Any dud who has money can indulge into these temptations! You are astounded to see that prim and proper lady in that party who is just like a mannequin displayed with the best of clothes a store guy owns.Once the outer shell fades away then is the chance to delve deep inside her thoughts and inner beauty. If she wins your heart with that,indeed shes way too perfect! But such people are rare to be found!
We spend hours thinking about wealth and the hard way to get it but we forget what we are as human beings. We definitely have come across our elders saying” Bhalai ka zamana nahi hai, thoda tez banna padega” . I say in the hustle and bustle of earning our bread and doing the best of things to be at par with our peers, we should not lose our dignity. Be as ordinary as you are! Why should one forget the roots and sanskaras with which our parents have nurtured us. Life is about keeping our virtues intact inspite of all the footfalls and unpredictable situations.The use of our intellect will make us even wiser one day!But alas! That’s the sad story all of us have to share. We don’t have the “time” to think about our karmas but all the time to discuss and critize what others did and where they went! The almighty has endowed us with magnanimous light in the form of our soul but we never dig hard into it. Its time we take a step forward to become that child of the divine as we entered this world innocently years back. Vanity might not be a food for our souls but our humanity indeed is!

Thursday, January 31, 2008

The memoirs of my childhood!

“On 26th May, 1984, you opened your eyes in this world and then the hospital room reverberated with your child like cry. I took you in my arms and kissed you on your forehead and your father bequeathed you with his blessings. He thanked god for a tiny little innocent creature which provided him with delight and peace” said my mother when I was five years old. There are some faded recollections of those years today, when I understand this world and trail through these roads of the present. Just as the cool breeze touches one’s face with its softness, these memories come back to me when I am unaccompanied by anyone. The dark clouds at night revive that fear of dusk in me which made me bury my head in my father’s arms. Those white walls waited for me to devour them and apply a bit of red chilly on it .that was food for me and those plants full of mud and that white chalk gave me that pleasure that cannot be put in words. Back to my hospital room, those living worms freed themselves from my stomach and found an outlet from my mouth. My parents were awestruck and scolded me for it “what on earth did lead you to consume such unwanted material?” I had no answer for it just that I liked it too much to leave it. These were some of my experiences of those little years of freedom and ecstasy and I would like to relive those moments but then these are the drawbacks of time and it waits for none. It didn’t wait for me too.